Learn why leading HR professionals trust ekincare! Read more
Prime Cover
Holistic employee health experiences that cover every dimension
Flexi Cover
Flexible employee health benefits solutions with limitless options
Health checks
Provide health checks for your employees pan India
Telemedicine
24x7 doctors available instantly on the ekincare platform
e-Pharmacy
Get your medicines delivered to your doorsteps easily
Mental health and well being
24x7 access to counsellors through Employee Assistance Programs
Gyms and fitness
Open the doors to 6000+ fitness centres pan India
Medical rooms
Get medical staff and equipment set up for Occupational Health Centres
Other Benefits
Vaccinations, dental & vision, healthcare financing and more
Covid care
Organize cashless vaccinations and test for your employees pan India
Blog
Read relevant content across various topics
Case studies / White papers
Read stories of our impact on the industry and users
Press releases
We make the news! Read about our coverage here
Existing customer? Sign in
Mental health
Mental Wellness Therapy: What is it and how does it really work?
Have you ever felt stuck in life? Has a relationship ended, and you felt as if your life is over? Do you get triggere...
Nivetha Kannan
Top 9 tips to practise self-care at home: Think you know them all?
In a fast-paced life focused on career success, it is easy to let your mental health take a backseat. Even in our spa...
Top 6 ways to improve Financial Wellness and Mental Well-being
Money is one of the biggest sources of stress in people's lives. Whether we're struggling to make ends meet, paying o...
Treatment of mental disorders: Has it actually changed over the years?
Recent times have witnessed increased awareness about mental health and more people are talking about it. It is not t...
Dr Raga Sandhya
Need a mental health boost? Try 7 team based Fun Friday activities!
When Friday comes around, most employees are looking to ease themselves into the weekend mode of fun and relaxation. ...
Debanjali Saha
Top 7 ways to reduce stress and boost employee productivity
Most professionals spend the majority of their waking hours at their workplace. It is important to ensure that this t...
Shankul Varada
Top stress management techniques: Can you maintain mental wellness ...
"Stress management" broadly includes various strategies, techniques and therapies which will improve one's overall fu...
Top 14 Cognitive Distortions: Knowing our thinking patterns
Connections are made by our brain, whether thoughts, ideas, actions and consequences are truly connected or not. Such...
5 habits that hurt your brain & bonus tips for better mental health!
“Our brain is like a neural parliament,” says Dr David Eagleman, a brain scientist, further adding that our brains ar...
Top tips: Lifestyle changes that can help lower Hypertension
When the blood pressure rises above 140/90, the person is diagnosed as having “Hypertension”. Also known as high bloo...
Anupama Vishwakarma
The 7 effects of stress on health. Are you safe from them?
Is stress a cause or an effect? As per The World Health Organization’s definition, health is "a state of total phy...
Top 5 tips for dealing with anxiety at the workplace
Anxiety in the workplace is a very common occurrence. This makes sense: we work long hours, have a lot of responsibil...
