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How to eat healthy at work: 7 healthy eating tips for the office

About 84% of the Indian workforce suffers from chronic stress for multiple reasons. The number is 89% for professiona...

Employee health & well-being: Do they matter for the company's growth?

Traditionally, strategy/planning, marketing/sales, finance and engineering are considered pillars of any industry. Ho...

Oral health: Your gateway to better overall health and wellness

You might not think of oral health when someone asks you about your well-being. Little did we know that oral health h...

Mindful eating: Importance, benefits & techniques to apply in your ...

Did you know? About 330 billion new cells are produced in the human body every single day. An average human brain r...

25 stress quotes that actually boost your motivation

In this day and age, daily life is full of stress and potentially challenging situations. While you go about your day...

Corporate Wellness: Why is it important for an organization in India?

Business has always been a numbers game. Whether it’s for sales, accounts, or even the number of coffees employees dr...

Why are Standard Health Checks important for employee well-being?

Over the generations, people used to see their doctor only when they were sick, or dying. However, times are changing...

International Day of Fun at Work: What makes for a fun workplace?

It would probably be a drag to work at a company focused more on finances, spreadsheets and numbers instead of encour...

Back to office: Top 5 strategies for a smooth transition

The COVID-19 pandemic has had a lasting impact on the lives of people across the globe. Corporate professionals were ...

From the Co-Founders: Announcing Series B funding

As we grow stronger & faster, here's yet another milestone to celebrate!We at ekincare are happy to announce that...

Prioritize health: Exercise & nutrition for women in 2022

Biologically speaking, men and women have health needs that are programmed differently from conception. These differe...

Driving the future of health technology & preventive healthcare

India is a country of a billion dreams. Pushing those dreams forward is the tremendous demographic dividend of a youn...