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Corporate Wellness Programs: Top 6 reasons for the rising importance

Wellness simply means, "A state of being in good health, especially as an actively pursued goal". Any organized activ...

Top 8 employee well-being trends and predictions for HRs in 2023

Dynamics between employees and employers have shifted as a result of the pandemic's accelerated digital transformatio...

Lung safety as a priority: Are you aware of your risk for Pneumonia?

Pneumonia is a lung disease which can be mild to severe. Although pneumonia can occur in anyone, it occurs with incre...

What are the key components of successful employee counseling at th...

The word “Counseling” means to give professional advice and help somebody with a problem. According to Warren Redman,...

Cancer awareness: Do you know these quick facts about cancer in India?

While India goes further on the path to becoming a true global superpower, there are certain aspects of health and we...

Top five heart healthy foods: Are these in your grocery list?

For centuries, human beings have thrived in conditions that seemed impossible to overcome - ancient humans were omniv...

Treatment of mental disorders: Has it actually changed over the years?

Recent times have witnessed increased awareness about mental health and more people are talking about it. It is not t...

Need a mental health boost? Try seven team based Fun Friday activit...

When Friday comes around, most employees are looking to ease themselves into the weekend mode of fun and relaxation. ...

Does the calorie count matter or not? Better diets for better health

Have you tried to gain or lose weight? If yes, did you try to count your calories? Do you still do it? You are not...

Why Emotional Intelligence is crucial for greater productivity at work

Emotional Intelligence, also sometimes referred to as Emotional Quotient (EQ) is not a foreign concept in recent deca...

Top seven ways to reduce stress and boost employee productivity

Most professionals spend the majority of their waking hours at their workplace. It is important to ensure that this t...

Top stress management techniques: Can you maintain mental wellness ...

"Stress management" broadly includes various strategies, techniques and therapies which will improve one's overall fu...