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Employee engagement
6 reasons to increase intake of probiotics
Pro-biotic is living microorganisms (in most cases, bacteria) that are similar to beneficial microorganisms found in ...
Kiran Kalakuntla
Health and nutrition
Damaging effect of high fructose corn syrup on our health
Fructose can have a detrimental effect on our health, as we have seen in an earlier blog post : Fructose – The sweet ...
Soumya Kotha
Should you go vegan today?
A vegan diet appears to be useful for increasing the intake of protective nutrients and phytochemicals and for minimi...
Shashidhar R
Choose your cooking oil wisely
Cooking oil is something that we use almost daily, and it can impact our health – both in positive as well as negativ...
Chaitanya Chintalapati
Does consuming nuts make one fat?
“Consuming nuts can make me fat” is a common notion. But is it really true? Or is it just another myths in the long l...
Dr. Lavanya Aribandi
The Surprising Benefits of Cutting Back on Sugar
Don’t be alarmed—but something’s hiding in your food. From the cereal you had for breakfast to the dressing on your s...
Dr. Noel Coutinho