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Open the doors to 6000+ fitness centres pan India
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Others
That's a wrap! A look back at 2022 as we step into 2023
As we welcome in the New Year, it's impossible not to feel a sense of excitement about the road ahead. 2023 is shapin...
Aakash Mathur
Mental health
Top 9 tips to practise self-care at home: Think you know ...
In a fast-paced life focused on career success, it is easy to let your mental health take a backseat. Even in our spa...
Nivetha Kannan
Health and nutrition
Workplace Wellbeing: How to improve with top 6 Vegan food...
Veganism is the new buzz in urban India. We all have a vegan friend. Proactively checking vegan places, avoiding pane...
Kowshik Eggoni
Top 6 ways to improve Financial Wellness and Mental Well-...
Money is one of the biggest sources of stress in people's lives. Whether we're struggling to make ends meet, paying o...
Corporate wellbeing
Corporate Wellness: Top 6 benefits & ideas to implement a...
Every leader in the business sector is starting to pay attention to workplace wellness. This change in mindset is bro...
Arundhati Upadhyay
Corporate Wellness Programs: Top 6 reasons for the rising...
Wellness simply means, "A state of being in good health, especially as an actively pursued goal". Any organized activ...
Dr Raga Sandhya
Top 8 employee well-being trends and predictions for HRs ...
Dynamics between employees and employers have shifted as a result of the pandemic's accelerated digital transformatio...
Lung safety as a priority: Are you aware of your risk for...
Pneumonia is a lung disease which can be mild to severe. Although pneumonia can occur in anyone, it occurs with incre...
Dr. Lavanya Aribandi
Workplace wellbeing
Workplace wellbeing: Key Components of Workplace Counseling
The word “Counseling” means to give professional advice and help somebody with a problem. According to Warren Redman,...
Cancer awareness: Do you know these quick facts about can...
While India goes further on the path to becoming a true global superpower, there are certain aspects of health and we...
Top 5 heart healthy foods: Are these in your grocery list?
For centuries, human beings have thrived in conditions that seemed impossible to overcome - ancient humans were omniv...
Aditya Prakash Swain
Treatment of mental disorders: Has it actually changed ov...
Recent times have witnessed increased awareness about mental health and more people are talking about it. It is not t...