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Holistic employee health experiences that cover every dimension
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Flexible employee health benefits solutions with limitless options
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Mental health and well being
24x7 access to counsellors through Employee Assistance Programs
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Open the doors to 6000+ fitness centres pan India
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Mental health
COVID-19, hypertension and heart health
As we see a growing rise in the number of COVID-19 patients in the second wave of the pandemic, everyone is understan...
Aditya Prakash Swain
Importance of a regular routine for mental wellness
While some people appreciate and adhere to a structured daily schedule, many others can't stand the perceived rigmaro...
Mental Wellbeing And Stress Management With ekincare
Stress is one common issue faced by almost every employee. Nearly half of the employees in India suffer from some ki...
Gourav Gupta
HR guide to beat tremendous stress among employees
Stress, doubt, and anxiety can be just as contagious as COVID-19 itself. It is important for organizations to help em...
Prachi Bhardwaj
Webinar - Dealing With Stress During COVID Lockdown
The recent coronavirus pandemic has posed a great challenge to the entire workforce. It has changed the way businesse...
Supporting Employee Mental Wellbeing Amidst COVID-19
For employers trying to run a business amidst the COVID-19 pandemic, allowing remote work can significantly benefit t...
How to promote mental well-being in the workplace?
Health & well-being is multidimensional in nature and people are moving beyond focusing solely on their health. T...
Effects of sleep deprivation on your health
In our previous blog we discussed how sleep helps our body . Lack of sleep can affect both your short term and long t...
Dr Alekhya Yelamanchili
Why dinning early is a challenge!
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” We have been repeatedly told to “eat dinn...